About Jeremy Rolleston

This author has not yet filled in any details.
So far Jeremy Rolleston has created 130 blog entries.
1110, 2011

The biggest legacy Steve Jobs left wasn’t the mac / ipod / iphone …

By |October 11th, 2011|Dare to Dream, Finding your dreams, Life lessons|0 Comments

RIP Steve Jobs. An amazing man. An entrepreneur. A visionary. The founder of Apple and Pixar and Next. A man who changed the world as we know it. But more than that. A great human being. A family man. A man who did what he loved.

Watch this video – his commencement address at Stanford University. There is no need to say anymore. What he says in this is the biggest legacy / lesson he could leave us – far more than the Apple Mac computer, the ipod, the iphone etc.

“I love what I do … You’ve got to find what you love … if you haven’t found it yet, keep looking and don’t settle. And as with all matters of the heart, you’ll know it when you find it !”

“Remembering that I’ll be dead soon is the most important tool I’ve encoutered to make the big choices in life … the best way of avoiding the thinking that you have something to lose.”

Read More
410, 2011

Secrets to success – Arnie style

By |October 4th, 2011|Action, Belief, Success|0 Comments

Before you watch this video let me tell you a little story …

When Arnold Schwarzenegger first came to America as a young teenager, he spent time living and training with Dr John Gourgott, an eye physician and successful bodybuilder who’d come second in the Mr America competition during the 1960s. Arnold was a young, relatively uneducated man who barely spoke a word of English. As a sort of father figure, John tried to give him some good, fatherly advice after Arnold won his first competition. He told him to invest his money and buy a gymnasium, to run it and build a solid future, in order to secure his financial future.

To John’s astonishment, Arnold listened and then quietly responded, ‘You don’t know the meaning of ambition. I’m not going to run a gym; I’m going to be a movie star – and I’m going to be the President of America!’ John was incredulous and tried to get Arnold to see reason. And yet history shows what a man could achieve who had much less going for him than most people who turn up in Hollywood wanting to be a star. He had an unshakeable belief in himself and was prepared to do whatever hard work was necessary for him to get there. Failure was just another lesson on the way to achieving what he wanted – and perhaps one day he will be President of the United States!

We all know what Arnie has gone on to achieve – in bodybuiding, in Hollywood and the movies and most recently in politics.  So love him or hate him – he has been there and done that and can rightly talk about secrets to success.

So – secrets to success Arnie style …

1.       Trust yourself
2.       Break some rules
3.       Don’t be afraid to fail
4.       Ignore the naysayers
5.       Hardwork – Work like hell!
6.       Give something back

My challenge – do one of these better and you’ll see a difference … so go for it and good luck !

Read More
2709, 2011

30 things before 30 !!!

By |September 27th, 2011|A Life That Counts, Dare to Dream|2 Comments

I was out celebrating a good friends birthday the other night and we got to talking about one of my most popular blogs – my bucket list ! I’d just ticked something off it – getting my first ever tube surfing. My friend Vanessa had just had the idea to write her own version of a bucket list – 30 things to do before she’s 30 !

My challenge to Ness was to write her list and put it out there in the public space on my blog for all to see  – to inspire others but also make herself accountable to it by doing so. So … over to you Ness … I’m proud of you and it’s an honour to have this on my blog …

“Often we have great intensions and goals for ourselves, yet they tend to go unrealised when juggling life’s web of professional and social commitments.

Since the age of 9, I have always kept a journal and have often penned lists of goals I have wanted to achieve for myself – namely in the cooking (I’m terrible) and fitness department.

Having recently celebrated my 29th Birthday, I have decided to set the personal challenge of achieving 30 goals before I turn 30!

While being limited by finances (please refer to Goal 18) many of my goals have repeatedly featured in a number of my journals over the years…I am hoping by putting my list out into the public domain, this will be the ignition I need to achieve many long-outstanding personal goals and interests.

So without further ado – here’s to a cracking 29th year!

1.     Go camping for the first time in my life – yeeeha!

2.     Run a half marathon

3.     Take cooking classes to improve skills and confidence in the old kitchen

4.     Cook and host a three-course dinner party for ten (shivers…)

5.     Take up paddle boarding and tennis

6.     Write a letter once a fortnight to a close friend or rello

7.     Be the fittest and healthiest I have ever been – including doing at least 30 mins of exercise every day

8.     Return to Cambodia with Tim

9.     Change all four tyres on my car, oil and air filter (never been attempted)

10. Read 15 books, starting with Charles Dickens “A Tale of Two Cities”

11. Book a weekend away with Tim and close friends and absolutely indulge in good wine, cheese and their fabulous company

12. Learn to scuba dive

13. Complete an artwork that I’d been happy to hang on our lounge room wall

14. Drive the Great Ocean Road

15. Proudly stand by my sister as she marries her best friend & life partner

16. Accept that every day I am doing my best  – be calm, breathe and be aware that God’s work is at hand

17. Go to church regularly

18. Be in a position to purchase a home for the Birch family

19. Volunteer once a month (Streetlevel, with kids or oldies)

20. Be more aware and alert of my environmental impact and make smart choices regarding the products I purchase & consume

21. Do a public speaking course and speak in front of 100 + people

22. Get in the car and just drive away for the weekend, no plans, just go on a road trip to the great unknown (possibly tie in with No.1)

23. Plant a herb garden and enjoy the fruits of my labour (extremely poor track record)

24.  Learn how to play a song on the guitar

25. Complete our 2009 Honeymoon coffee table book / album

26.  Once a month see Sydney through the eyes of a tourist and get out & about on small adventures (art galleries, exhibitions, free festivals)

27. Stop biting my fingernails once and for all!

28. Stand up on a surf board and attempt to ride a wave

29. Always be open to give of my time, support and finances to those in need

30.  Host a kick arse 30th Birthday Party!

A Final Thought
I trust you’re inspired and those creative juices are flowing for your own list. And here’s the thing with going after your dreams. Let’s say Vanessa ticks off only 20 of the things on her ‘bucket’ list and not all 30. Does it matter ? Isn’t she better off regardless ? Hasn’t she had one hell of a ride doing them ? Hasn’t it led to her having an adventurous and purposeful year doing the things she loves and has always wanted to do ?
It’s the same with your own dreams. Twenty years from now you’ll be more disappointed by the things you DIDN’T do than by the things you did. So go after them and approach life in the same manner – without regret.
You’re better off regardless, you live life without regret, and heck … what if they come true ?

Read More
2009, 2011

Are you asking the right questions ?

By |September 20th, 2011|Miscellaneous|0 Comments

You may have heard the expression “If you ask a good question, you’ll get a good answer”. Well, with that in mind, guest blogger Tim Birch once again offers some great advice, wisdom and challenge for us around this topic. Over to you Tim …

Questions can be a powerful motivator if asked in the right way, context and by the right person…namely you!

The ability to ask the right questions of yourself when faced with challenging situations or when you require extra motivation, help you add the necessary layers of confidence that you need to propel you closer to your goals and dreams. If you’re able to ask courageous questions that cause you to then take positive action it will further reinforce your ability to achieve your desired outcome.

For example, questions are great at interrupting your thinking pattern and get you to focus on what matters. They also help filter the information in your environment; what you take notice of and what you ignore. Asking the right questions can also dramatically change the meaning you give to any experience and can cause a change in perception; ‘What can I take away from experience that will help me grow into the person I want to be?’

Here are four types of questions you can use in your own life:

1.       Questions that focus your mind on solutions and get us to consider options: ‘What are five ways to solve this?’ or ‘Who else has done this and what can I learn from them?’

2.       Questions that get us to take action: ‘What must I do right now to get the result I want?’ or ‘What is the cost to me not taking action right now?’

3.       Questions that get us to take responsibility: ‘What can I do about this situation to turn it around?’ or ‘Who can I speak to in order to achieve the desired action?’

4.       Any question that changes how we feel about an experience: ‘How can I learn from this?’ or ‘How will this make me stronger?’

Challenge: Remember, the deeper your level of self-questioning, the greater depths of self-awareness you’ll have to convert into actions. So what questions will you ask of yourself today?

‘Some men see things and say, ‘Why?’ I dream of things that never were and say, ‘Why not?’
George Bernard Shaw (1856-1950).

ACKNOWLEGDEMENT: The context of this post was taken from an extremely well-written and powerful book, ‘How To Take Control Of Your Brain’, by George Lee Sye…well worth a read!

Read More
1309, 2011

How bad do you want it ?

By |September 13th, 2011|Action, Motivation|0 Comments

Today I have invited a good mate of mine Tim Birch to write the weekly blog. Tim is an inspirational guy and one of those good guys all-round. In many ways we’re cut out of the same stone and we often trade quotes or videos or thoughts. That was why, as expected,  I knew he’d come up with something inspiring and challenging. Over to you Tim …

“How often does ‘life’ get in the way of our best laid plans and intentions? So often the things we know we want to achieve get pushed further and further away due to the circumstance we let limit us…

I say ‘let’ because there is always a choice. A choice to say ‘Yes, I’m getting up when the alarm sounds to take a step in achieving my dream’, or ‘Yes, I’ll spend my weekend focussing on my studies’. The alternatives to these two scenarios may be staying in the warm, cosy bed or heading out to see friends for dinner…but at what cost.

You need to make your goals and dreams mean something and often it is only when these things seem like they will be taken from us that we start to really fight for what we want.

The below clip illustrates that, “when you want to succeed, as bad as you want to breath, only then will you be able to succeed”.

http://www.youtube.com/watch?v=aowB5wNPvWQ&feature=player_embedded

Don’t tell me how bad you want to succeed.  Get up each day and show me.  No one will remember you for what you planned to accomplish in life.  You will only be remembered for what you actually did.

My challenge – What will you do today ?

Read More
809, 2011

It is more blessed to give than to receive

By |September 8th, 2011|Miscellaneous|Comments Off on It is more blessed to give than to receive

We have so much STUFF ! And so much that we don’t use or don’t need. Do we really need that extra gagdet, that extra dish or kitchen utensil, that next toy, more wine …

I have tried to start a tradition in our family at Christmas that we  don’t waste money buying each other big presents that we don’t need but instead put money in to buy someone else less fortunate a present that they will truly value. We are so blessed after all. So after reading an inspiring post of Sarah Wilson’s recently I thought I’d share a thought. Why not buy an inspired gift.

Basically, you buy a gift for someone that goes to someone else in need. A goat. Or a bike! I do this at Christmas. Do you really need another toaster ? Does someone else at the wedding need another bowl ? Are there people in serious need in the world ? Are you blessed ? … then here’s a smart, easy way to bless others. (There’s lots of organisations that do this – Unicef, Oxfam, Childfund to name a few).

Here’s a few of my  favourite gifts:

  • A Bike: $87. UNICEF has found that in some parts of the world a bike is one of the most important modes of transport for villages. It is particularly helpful for health workers to reach vulnerable children in remote communities. It is often used to transport other Inspired Gifts like the vaccine carrier.
  • Measles vaccines: $31 will protect 100 children from measles.
  • Family water kit: $127
  • Goat: Sarah tells the hilarious story of wondering how the goat she and her family gave at Christmas was going and of writing “sponsor letter” from the goat and posteding it six months later…”thank you for my life, milking time is always fun”…). Hilarious !

Here’s what others’ gift-giving antics delivered around the world last year:

So my challenge today … consider giving an inspired gift. After all, it is more blessed to give than receive and in any case … the fragrance of the rose always stays in the hand of the giver !!!

Read More
3008, 2011

The Innocent Project – it’s not where you start but where you finish ! (II)

By |August 30th, 2011|Overcoming Adversity, Perseverence|0 Comments

You watched the first part of Dewey Bozella’s story last week. Now see the second part – him accepting his 2011 Arthur Ashe award for courage. What an amazing man !

“… never let fear determine who you are
never let where you come from determine where you’re going”

Remember what I wrote last week – CHOICES & IT’S NOT WHERE YOU START BUT HOW YOU FINISH.

Now add the quote above and see and hear Dewey is his acceptance speech. Carry him and his attitude with you when life doesn’t make sense and when things aren’t going your way !

Read More
2308, 2011

The Innocent Project – it's not where you start, but where you finish !

By |August 23rd, 2011|Overcoming Adversity, Perseverence|0 Comments

This is the remarkable story of Dewey Bozella. For over 26 years he fought to prove his innocence for a crime he never committed. His story has come to light as the 2011 Arthur Ashe Award for courage.

His story is testimony that it isn’t where you start, it’s where you finish !

His story speaks so much of CHOICE.

How everyday we have the opportunity to CHOOSE how we feel and think. To CHOOSE how we respond. To CHOOSE how we interpret what happens to us. To CHOOSE how we go forward.

He chose to forgive. He chose to not let where he was (free or in gaol) define his happiness. He chose to make himself happy. He chose character and integrity and not admitting to something he didn’t do. He chose to take a bad position and make it better. He chose to never give up and write a letter every week to the Innocence Project in the hope of finding justice. He chose to move on and look forward after his case was dismissed after almost 30 years, despite the obvious injustice and arguably corruption by the original prosecution.

And there lies the challenge for us all. To CHOOSE and create our world by the decisions we make, to CHOOSE the self-talk we have, to CHOOSE the mindsets we accept and harbour, and TO CHOOSE the actions we take.

Read More
1608, 2011

Not all that glitters is gold !

By |August 16th, 2011|Action|0 Comments

Elite professional sports people are some of the most dedicated people on the planet. I know this from the inside as I’ve been a full-time athlete in two sports and spent half my life around elite sportspeople. High performers can be found in any area – from mucisians, to doctors, to florists, to teachers. But my experience is in sport.

These elite athletes place their bodies on the line and commit themselves 100% to their sport. They live, breathe, eat, drink, sleep it. They put the rest of their life on hold as they prioritise training and competing above all else. Most people look from afar and wish they could live that life – an exciting life of travel, fame, money, adulation, following your passion and getting paid for it, achievement and the pride of representing your country.

But here’s the thing … whilst I wouldn’t change it for the world, not all the glitters is gold.
Here’s a lesson I’ve learnt along the way:

Success. Highlights videos. Medal ceremonies. Smiling faces. Sponsored cars. Television interviews. Signing autographs. Entry to great parties and events. Travel. The cheers of the crowd. Fame and profile.
Good hey … wouldn’t you want that ? … Absolutely !

But how about this ? Getting up at 5:30am to train when you don’t feel like it. Constantly watching your diet. The pain of pushing yourself. Missing weddings, parties, BBQs to go to bed early or because you’re travelling. Rehab for injuries. The monotony of training, training and more training. Feeling sore. Competing in rain and snow and minus 18 degree temperatures. All the work to prepare the sleds and polish runners. Dealing with the disappointment of non-performance or non-selection after you’ve sacrificed so much.
Good hey … wouldn’t you want that ? … well most people couldn’t be bothered.


There is a saying that says “Everyone desires to be a champion, but only champions have the desire to prepare.”

And to me that speaks of hardwork, perseverence, and discipline. Talent is never enough. Greatness isn’t born. Highly successful people do not just ‘become’ successful – they earn it. There are no shortcuts to success or achieving anything worthwhile. The ‘Secret’ and wishing the ferrari into your drive doesn’t work. We want it to because we’d rather shy away from the hard work and take the easy path. That’s natural, but it isn’t the way of things. It is more glamorous on the outside than the inside.

Consider the perseverence of some of the greatest achievers like Hannibal, Walt Disney, Christopher Columbus, J.K. Rowling, Thomas Edison, Abraham Lincoln.

So my challenge to you is this …  you want the ‘gold’ (whatever that is). But what are you prepared to do to get it? Because on the inside it is a very different story and experience !



Read More
908, 2011

The silent assassin – fear !

By |August 9th, 2011|Fear|0 Comments

The video this week is one that I use in many of my talks. More of something to lighten the mood up usually – what an incredible add hey !

But I do think there is a very important lesson we can learn from this.

” Courage is not the failure to recognise fear;

it is the refusal to accept its offer”

(Anonymous)

I have faced a number of fears and it is one of the most stretching, but empowering things you can do.

I am scared of heights and in 2002 I went ice-climbing in NZ. I will never forget it. You think that you are constantly climbing but in reality because you are tied by a rope to your partner, you have to wait whilst they climb up there 50m before you then climb your next leg of 50m. And then once again you wait. High up on a mountain. While the wind buffets you. Whilst you have too much time to think and get scared. Whilst you have time to look down and freak out. I’ll never forget climbing one mountain on the corner of the ice, with a massive 1000m drop one side and 400m the other side (if I fell the other climber had to hurl himself off the other side so the rope would cut into the ice and to stop me falling to my death). Fun ? Not in my books. I was yelling out aloud to myself, willing my mind and body to conquer my fear and keep going. And all the time the fear gripped me, whilst for others, it was seemingly not an issue.

And then in bobsleigh, when you’re at the top of every track, you have to learn to conquer your fear. To master your emotions. Especially when it is your first time ever down the track and you have no sense of what it will feel like. And then again when it is your first time down that track from the very top. There is no room for error and you always have fear right there beside you.

But here is the lesson I have learnt. And it is the same lesson that Rugby league International Jason Stevens spoke about in my book A Life That Counts when he described the feeling before State of origin games. And that is – that the fear never goes away. The difference is that you learn to do it afraid.

Challenge – So, let me encourage you. There are fears holding you back from going after your dreams and chasing what you want. They will likely never go away. The difference will be whether  you are prepared to go after them despite your fears, and to learn to do it afraid.

Read More