I’m always surprised by the number of people who say they’ll do something and never do, who plan to do something and never do and who want to do something but never do. I call these people – could’a, should’a, would’a sort of people.

I never want to be a could’a, should’a, would’a sort of person because to me that spells regrets. That person spells never having the guts to have a go regardless of the outcome. That  person spells dreams they haven’t followed. That person spells disappointment inside eating away at them because they never did something. That person spells talk is cheap. That person spells what they say is not what they do and so they’re word cannot be trusted. That person spells, when they make a decision they don’t keep it. That person spells, either they never start it or even if they do they start strong and finish weak.

This is a picture that I put up on my wall in the Olympic Village in Torino when I was competing at the Winter Olympics in 2006. It was my first Olympics and I was conscious that I didn’t want to just get there. I wanted to compete to the best of my ability and let my actions speak louder than my words. I equalled the Australian record in my first year as pilot. It is something I’m proud of. But I’m equally as proud of not being a could’a, should’a, would’a sort of person.

My challenge – the next decision you make – do it ! Talk is cheap.